Spaghetti Squash, A Most Versatile Food

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Spaghetti squash can be baked, boiled, steamed, and/or microwaved. You can serve with sauce or butter it up. It is all the rage as a no carb substitute for spaghetti. Don’t forget the seeds, which can be roasted just like pumpkin seeds. Plus, it is packed with nutrients and low on calories (about 42 calories a cup). Spaghetti squash flavor is mild…okay sorta … Read More

Consider the Acorn…

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The Acorn squash, though of a winter squash variety, can still actually claim relation to your summer squash favorites. Native North Americans introduced the squash to early settlers! Most people bake them, but you can also microwave them (just poke several holes in it). Great for stuffing with a rice and veggie medley, it lends itself to a beautiful and … Read More