Orange carrots might seem super average, but these iconic veggies are great for your health and your plate! Plus this week’s carrots are certified organic and grown by The Farm at Miller’s Crossing in Hudson, New York. As a versatile root veggie, the orange carrot is great when eaten raw, roasted, cooked, baked, sliced, boiled, or turned into a soup!
This root veggie is not only a fantastic source of fiber, but it’s also full of Vitamin A, which supports your eyes and immune system. When eaten regularly, the fiber found in carrots can help with better digestion and the overall absorption of good foods and nutrients. If you’re looking for some new and fun recipes, try making this Roasted Carrot And Ginger Soup, Honey Garlic Butter Roasted Carrots, or this Apricot-Sage Chicken with Carrots.