In Your Bag: Week of December 16th

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Here’s what you can expect to find in Field Goods fruit and vegetable bags for this week. At-a-glance list is below, scroll for more details!

Fruit & Vegetable Bags

Family and Standard Bags Include:

  • Red & Green Brussels Sprouts
  • Rainbow Carrots
  • Sweet Potatoes
  • Cameo Apples
  • Gold Potatoes
  • Celeriac

Small and Single Bags Include:

  • Red & Green Brussels Sprouts
  • Rainbow Carrots
  • Sweet Potatoes
  • Cameo Apples
  • Gold Potatoes

Carb-Conscious Bags Include:

  • Red & Green Brussels Sprouts
  • Rainbow Carrots
  • Celeriac
  • Heirloom Salad Mix

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Brilliant Brussels Sprouts

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red-and-green-brussels-sprouts

We just cannot understand why people don’t LOVE Brussels sprouts. Doing some quick armchair psychology, it seems like the problems must have begun in childhood… back when well-meaning parents boiled all of the veggies and Brussels sprouts became their worst selves. Who wants a soggy sprout?

So consider it a lesson learned and don’t boil these! Instead, try out some new methods. These little sprouts are perfect chopped in half and baked in the oven super hot (450-500 degrees) for just 5 minutes with some lemon, or are fantastic sliced up and sautéed with garlic. Totally easy, totally healthy, and totally kid friendly!

Here’s an actual customer story: “My kids gobbled them up after I quartered them, tossed in olive oil and sea salt and roasted them for 30 minutes, then tossed with toasted walnuts and a little oil… Delish!” Be sure to share your stories with us on Facebook, Twitter, and Instagram! We love seeing what you make. Help us rep these sprouts!

In Your Bag: Week of December 9th

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Here’s what you can expect to find in Field Goods fruit and vegetable bags for this week. At-a-glance list is below, scroll for more details!

Fruit & Vegetable Bags

Family, Standard, and Small Bags Include:

  • Broccoli
  • Spaghetti Squash
  • Pea Greens
  • Fuji Apples
  • Red or Green Lettuce
  • Red Beets

Single Bags Include:

  • Broccoli
  • Spaghetti Squash
  • Pea Greens
  • Fuji Apples
  • Red or Green Lettuce

Carb-Conscious Bags Include:

  • Broccoli
  • Pea Greens
  • Red or Green Lettuce
  • Spinach

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Super Broccoli

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superhero-child-broccoli

Broccoli has some serious super powers. Among all of the commonly consumed cruciferous vegetables, these heads stand out as the most concentrated source of Vitamin C. Plus, 250 calories of this green stuff (about 12% of a 2,000-calorie diet) will give you the full daily requirement of fiber.

FYI broccoli is very easy to overcook. Once it’s bright green, STOP COOKING! It’ll turn to mush and you’ll start losing all those great nutrients. Your florets should have a lil’ crunch, unless you’re making broccoli mash.

In Your Bag: Week of December 2nd

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Here’s what you can expect to find in Field Goods fruit and vegetable bags for this week. At-a-glance list is below, scroll for more details!

Fruit & Vegetable Bags

Family, Standard, and Small Bags Include:

  • Portabella Mushroom Caps
  • EverCrisp Apples
  • Purple Top Turnips
  • Red & Green Lettuce
  • Green Cabbage
  • Garlic

Single Bags Include:

  • Portabella Mushroom Caps
  • EverCrisp Apples
  • Purple Top Turnips
  • Red & Green Lettuce
  • Green Cabbage

Carb-Conscious Bags Include:

  • Portabella Mushroom Caps
  • Purple Top Turnips
  • Red & Green Lettuce
  • Green Cabbage

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