Microgreens, Outstandingly Nutrient Rich

Field GoodsOut of the BagLeave a Comment

This week we are bringing you super-trendy microgreens, the young seedlings of edible vegetables and herbs. A research study published in the Journal of Agricultural and Food Chemistry found that microgreens can contain up to 40 times more vitamins and nutrients than mature plants. Another green in the bag this week that is very high on the nutrient-o-meter are dandelion leaves. Weighing at … Read More

Totally Radish-ical– Shoots!

Field GoodsOut of the BagLeave a Comment

Have you tried radish shoots yet? They’re the sprout stage of radishes (so of course they’re very cute). These shoots have a spicy bite and crunch to them, similar to the root vegetables into which they later grow. They are high in Vitamin A, Vitamin C, Iron, Calcium and also protein. They’re also versatile! You can toss them raw into salads, sandwiches, and … Read More

UNDER PRESSURE

Field GoodsOut of the BagLeave a Comment

It’s a time-stressed world we live in. No wonder kitchen gadgets like the pressure cooker have made their way back into our kitchens. It’s a revival! The pressure and water cook food lightning fast. Grab a fancy new model (there have been very few changes to these cookers because, well, pressure still works the same way), or get a hand-me-down. Essentially all … Read More