Sweet & Creamy Butternut Squash Soup

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Not only is butternut squash tasty, it also is rich in nutrition. This colorful veggie is high in vitamins A & C, minerals potassium and magnesium and BONUS it is high in fiber. Ingredients 1 package Field Goods Frozen Butternut Squash defrosted 1 package Field Goods Frozen Bell Peppers defrosted 1 small yellow onion, chopped 2 Tablespoons Olive Oil 1-cup … Read More

Roasted Garlic Green Beans

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Green beans, while seemingly common are actually a great and underestimated health food. String beans are rich in antioxidants, including vitamin C, manganese and beta-carotene, which provide a direct benefit to our heart health. Green beans are also high in vitamin K, a nutrient imperative to the blood clotting process and to supporting healthy bones. Ingredients 1 bag Field Goods … Read More

Mini Apple Turnovers: Tiny Treats

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Recipes from The Sylvia Center, whose mission is to inspire young people to become healthy eaters and advocates for healthy food in their families and communities.  Imagine the scene: It’s Saturday afternoon and your guests arrive shortly for a lovely home-cooked meal which you’ve had going in the crockpot because you’ve learned that the crockpot is possibly the greatest invention of all time. … Read More